Visual Spirituality – Benefits of Meditation




2 thoughts on “Visual Spirituality – Benefits of Meditation

  1. The benefits of meditation are the obvious. It would be great to have them in print to be able to carry them with myself wherever I go. Though that looks impossible to me (I live on a disability pension and enjoy only what I receive totally for a free) but even a simple enumeration of 10 benefits have supported me greatly. Thank you.

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